How to Find Your Daily Calorie Need - Diabetes Strong
JS Elite Fitness - ππΌπ»'π π πΆππ π§π΅π²ππ² π§πΆπ½πππΌπ₯β£ β£ 1οΈβ£ Google 'TDEE calorie calculator' & use it to estimate your daily calorie intake. This is only an estimation, though. β£ β£ 2οΈβ£