NOW LIVE 🧬 FST-7 LEG DAY In this latest clash of the titans, @hadi_choopan and @dereklunsford_ go through one of the hardest workouts of… | Instagram
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Hany Rambod Guides Hadi Choopan Through Intense FST-7 Leg Workout in Prep for 2022 Mr. Olympia – Fitness Volt
![Gymnasium on X: "Fst 7 workout. one of the best workout I have ever seen. it will create that much pressure and stress on the muscle that you will regret doing it Gymnasium on X: "Fst 7 workout. one of the best workout I have ever seen. it will create that much pressure and stress on the muscle that you will regret doing it](https://pbs.twimg.com/media/EfP03F9XYAgvUZd.jpg)
Gymnasium on X: "Fst 7 workout. one of the best workout I have ever seen. it will create that much pressure and stress on the muscle that you will regret doing it
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