Você já ouviu falar no teste de LEGER? 💡 O teste de aptidão em vários estágios, também conhecido como PACER ou PACER, 20m Shuttle Run Test ou beep test,... | By CrossFit
![Stream episode Test navette de Luc Léger by profeps.com podcast | Listen online for free on SoundCloud Stream episode Test navette de Luc Léger by profeps.com podcast | Listen online for free on SoundCloud](https://i1.sndcdn.com/avatars-000587031111-wpx6o6-t240x240.jpg)
Stream episode Test navette de Luc Léger by profeps.com podcast | Listen online for free on SoundCloud
![Ran the Luc Léger, it doesn't make that much of a difference but I did run a 1.5 mile (3k) earlier. Next time I'm gonna shoot for a perfect score. : r/FrenchForeignLegion Ran the Luc Léger, it doesn't make that much of a difference but I did run a 1.5 mile (3k) earlier. Next time I'm gonna shoot for a perfect score. : r/FrenchForeignLegion](https://i.redd.it/hhs3b8byjjc91.jpg)