Calvin - Plank Alternating Leg Lift | Coach Calvin here with another awesome exercise! This Plank Alternating Leg Lift is great for your core and glute engagement! Let's crush this together...
![The Plank With Leg Lift: An Advanced Plank For Rock Hard Abs And a Strong Core | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss - The Plank With Leg Lift: An Advanced Plank For Rock Hard Abs And a Strong Core | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss -](https://www.burnthefatinnercircle.com/members/images/1134.jpg)
The Plank With Leg Lift: An Advanced Plank For Rock Hard Abs And a Strong Core | Member Login Area | Tom Venuto's Burn the Fat Inner Circle - Weight Loss -
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Alternating plank row leg raise exercise guide with instructions, demonstration, calories burn… | Crossfit workouts for beginners, Leg raise exercise, Workout guide
![If You're on a Mission to Get Stronger Abs, a Celeb Trainer Said to Do These 3 Exercises | Leg lifts, Circuit workout, Exercise If You're on a Mission to Get Stronger Abs, a Celeb Trainer Said to Do These 3 Exercises | Leg lifts, Circuit workout, Exercise](https://i.pinimg.com/originals/a4/67/57/a4675709e26eedc1d847954a67a19aab.jpg)