Training and Race Pace Calculator for Runners - Next up we have Daniels' Threshold Pace, or T-Pace. It is my personal favorite workout. It's also commonly referred to as Tempo Pace. He
Training and Race Pace Calculator for Runners - The final Daniels training intensity to compare is R-Pace. Repetition workouts are faster and shorter than Interval workouts, but with longer rest periods. Distances
![Do you find this pace chart to be accurate in your training vs. race paces? I'm trying to estimate a reasonable half marathon finish time based on my recent 5K/10Ks! : r/nikerunclub Do you find this pace chart to be accurate in your training vs. race paces? I'm trying to estimate a reasonable half marathon finish time based on my recent 5K/10Ks! : r/nikerunclub](https://i.redd.it/2yjdealko92a1.jpg)